Yoga Classes

Satyananda style yoga offers you a class that includes relaxation, asanas or postures, pranayama or breath practice and either deeper relaxation or meditation suitable for the class participants.

Classes

Regular Yoga Classes are currently run at Satyam Kutir, 2 Crispe Street Alice Springs.

Regular classes are held on Saturday mornings for established practitioners (teachers for 2018 are  Mahadevananda and Kalikamurti).  A specific class is also run for seniors.

To ensure you get to the right class please contact Mahadevananda ( Pat ) on 08 8952 7172 or our office.

Private classes can be arranged. Please contact our office on 8952 3638 or email us

Morning Chanting Sessions

Morning Chanting takes place every Tuesday at Om Bhavan, 47 Coolibah Crescent, Eastside. All are welcome. Gold coin donations are requested, which go to local causes and Satyananda Math. To book in please contact our office on 8952 3638 or email us

Breathing Practices and Yoga Nidra

Breathing Practices and Yoga Nidra help reduce stress and provide feelings of relaxation and calmness. The sessions are designed to help you relax and rejuvenate for the week ahead.  Sundays from 11-12 noon, from 11 February 2018. Classes are run by Shirley Ann Bailey, a qualified Yoga Nidra Instructor. Phone 0427 379 455.  Download flyer.