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Breathing Practices and Yoga Nidra | weekly sessions
February 11, 2018 @ 11:00 am - 12:00 pm$5.00
Breathing Practices and Yoga Nidra help reduce stress and provide feelings of relaxation and calmness. Come along and relax and rejuvenate for the week ahead.
Please wear loose clothing and bring a light covering.
Shirley Ann Bailey is a qualified Yoga Nidra Instructor.
Classes run each Sunday, from 11 February 2018